It is vital that in order to truly gain awesome action abs you must learn to do impressions of Arnold and Sly. It's kind of like the same thing as wax on wax off on the Karate Kid. You know what I'm saying.
The Buff Dudes do their imitations of Sylvester Stallone and Arnold Schwarzenegger
ARNOLD SCHWARZENNEGER vs SYLVESTER STALLONE | Epic Battle
Yo, now practice your accents like Arnold and Sly and throw away those doughnuts if you truly want Action Hero Abs.