The DoubleFlex portable gym exercise solution for when you are on the go or don't have time to get to the gym. It's tempting on those busy days to just plop down on the couch and watch TV after a hard day at work, but doing a few exercises while you watch TV can make a huge difference on how you feel the next day. Doing a little exercise can help you sleep better which will give you lots more energy to take on the next grueling day.
DoubleFlex Portable Home Gym for Total Body Workout and Resistance and Strength
Training with Exercise DVD for Legs, Arms and Abs
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New for 2017: Upgraded DoubleFlex with strengthen components for increased durability and lifecycle,
Fitness On The Go: Your own portable gym. Lightweight, compact and easy to transport, allowing you to train at home, the office or on the go.
Replaces Weights: DoubleFlex replaces weights with smooth safe SpiraFlex; resistance used by NASA astronauts on International Space Station.
Adjustable Resistance: No need to purchase individual sized weights. Snap on FlexPacks for 5, 10 and 15 lbs. of resistance that feels like free-weights; yet unit weighs less than 2 lbs.
Sculpts and Tones: Patented DoubleFlex movement sculpts both sides of muscle groups and builds a balanced body in less time.
Durability and Long Lasting: Engineered with lightweight / high strength polymers for durability and long life. Cables are nylon coated stainless steel.
Full Body Workout: Includes leg and door attachments and exercise DVD with 9 workouts for Arms/Shoulders, Chest/Back, Buns/Thighs, Abs/Core, Yoga and Pilates. Includes Nick Bolton's 50-page guide with fitness workouts and diet and nutrition programs.
DoubleFlex - First time user tips & Super 7 Exercises
Watch what people say about the OYO Fitness DoubleFlex total body portable gym
Here's some workouts you can do with the DoubleFlex system.
DoubleFlex Fast 5-Minute Chest & Back
DoubleFlex Total-Body Arms & Shoulders
DoubleFlex Total-Body Buns & Thighs
DoubleFlex Total-Body Chest, Back & Abs